Soul Bloom Wellness - Where your wellbeing is the top priority.
Welcome, I'm Samara
Founder of Soul Bloom Wellness, Holistic Counsellor & Coach. BPsychSc, DipCouns, Dip.LifeCoaching (ICF)
Whether you’re feeling burnt out, anxious, or just emotionally wiped out— all of you is welcome here. These sessions are a space to slow down, regulate your nervous system, and begin reconnecting with your truth.
An approach integrating counselling, coaching, and holistic therapies—tailored to support your wellbeing.
You might be holding a lot, managing demands at home & work, holding space for others, keeping it all together in your own mind yet craving life to slow down.
Through holistic support and evidence-based practices, I help you gently untangle the stress, reconnect with yourself, and gain clarity around what truly honours your needs.
This work is focused on supporting your emotional well-being, your energy levels and your vitality for life. Ultimately, so you can feel more like you again, and lead your life with more ease.
Available online and face-to-face on the Mornington Peninsula.
My approach to healing:
I bring a background in Psychology, with qualifications in Counselling and Coaching, and ongoing training in mental health and wellness.
Each session is personalised to your goals and what feels most supportive for you. Together, we may explore different areas of your life and the messages your mind and body are communicating through symptoms, emotions, or thought patterns.
Depending on your needs, I may draw from coaching to support meaningful and practical change, counselling to deepen emotional awareness and insight, and hypnotherapy to ease stress or anxiety.
These approaches are available to you as they become relevant to your treatment, as part of a holistic process that meets you where you are.
I want to remind you - what ever it is that you’re experiencing, you’re not alone. We all go through times that feel like we’re walking a gauntlet, and we all come out the other side.
“There is a possibility to handle every kind of event” – Thich Nhat Hanh (renowned buddhist teacher and peace activist)
Do either of these resonate?
You’re navigating burnout, emotional exhaustion, or ongoing stress
You crave rest and for things to slow down
You want to feel more like yourself again
You’ve had either one or many significant life events happen, leading you to see that your health and wellbeing need some extra support
You’re seeking a calm, compassionate space to uncover solutions and make some changes
What it’s like working together:
I ask meaningful questions and offer tools and strategies, to work with you in shifting what’s keeping you stuck.
It’s about supporting your mind, body and soul holistically, so that you can create sustainable and supportive change.
Additionally, I bring lived experience into my knowledge and understanding - I know what it’s like to push through depletion and to live in survival mode. My own path has been about releasing those patterns and learning to feel safe again.
If you’re looking for some on going support - we’ll begin with a comprehensive initial consultation. We’ll uncover the underlying threads contributing to your stress, and together, co-create a support plan that’s doable.
What clients are saying…
“I was overwhelmed, stressed, and felt out of control of my situation. I now have greater awareness, capability, and control. This was a wonderful first-time experience for me working with a coach. Thank you!”
— RACHEL LEE, BRAND COACH & DIGITAL ARTIST.
“From our work together I processed unaddressed traumas, became more self aware, and have transformed back to the foundation of living a healthy lifestyle.”
“I would recommend Samara to anyone that needs to get to the root cause of their problem and transform what’s causing their concerns. Samara is amazing.”
“Before Samara I was feeling stuck and not moving forward towards my goals fast enough. I’ve since been giving more time and energy to helping myself feel good. This flows into the rest of my life and makes everything easier to deal with.”